Quotes From Clients

  • Shawn, 33

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    Having Karissa for my personal training is the best investment I've put forth towards my workouts! I've accomplished more in 3 months with Karissa than I have in 15 years of lifting weights. She is very positive, motivating, knowledgeable, and a whole lot of fun to train with. My results in strength, tone, and muscle gain have been phenomenal thus far and I highly recommend Karissa!
  • Diane, 50

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    Prior to working with Karissa, I was working out at the club but was not seeing the results I wanted. Since working with Karissa, my body fat has decreased, I have more energy and my clothes fit differently. Karissa is constantly challenging me and keeping my workouts interesting and fun!
  • Ammar, 22

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    Karissa is an exceptional personal trainer. Not only is she fun to train with, but she has an incredible amount of knowledge on the subject of fitness and nutrition. She seems determined to help me reach my fitness goals. As a result I have gone from barely active to working out nearly everyday!
  • Jennifer, 34

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    Training with this program has improved my well-being in many well-rounded ways. I feel stronger, I feel mentally balanced, and I feel I have a place to put my emotions. These additional benefits to exercise give me energy to meet the demands of being a full-time mom!